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Chocolate Berry Fudge Brownies
(Gluten Free, Dairy Free, Low Sugar, High Fibre) Ingredients 1 cup fresh or frozen berries (defrosted if frozen) 4 tbsp 100% pure Maple...

Lorna
Mar 16, 20201 min read
PANCAKE ENERGY BREAKFAST: Both Delicious and Nutritious
INGREDIENTS REQUIRED 1 Banana, mashed 1 teaspoon of cinnamon or more to taste 1 egg 2 teaspoon butter or coconut oil Blueberries and...

Lorna
Feb 28, 20202 min read
IMMUNITY BOOSTING SOUP: Turmeric & Pumpkin Soup with Coconut & Lime
INGREDIENT LIST 1 Brown Onion 2 tablespoons coconut oil (cold pressed virgin coconut oil) 3 Garlic Cloves 3 cm piece of fresh turmeric...

Lorna
Feb 28, 20202 min read
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